Does it control appetite or burn fat or WHAT?
There’s so many products in stores that say Acai Berry on them (or just plain Acai). Is there one type in particular that is supposed to work? I have some Acai gel capsules that I bought at Wal-Mart and they don’t do ANYTHING!
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in 12-28-2009 at 22:24:17 from 0.0.0.0
Acai berry is a scam, it doesn’t really do anything. Neither do all those other weight loss supplements and drugs or weird exercise gadgets.
The only truly effective method of losing weight is to eat less and exercise more. If that’s too much work, then just eat less, it works nearly as well.
in 12-28-2009 at 22:24:17 from 0.0.0.0
Mario,
Acia berry is a scam. Men’s Health magazine and many others have done the testing. It does not have any special ingredients that cannot be found in other by-far less expensive foods.
The only PROVEN method of losing weight is to eat less and exercise more. I dropped 25 lbs in one year by simply not eating a meal in the evening and increasing my exercising. I had a small healthy snack and that is it!
Do not waste your money on fancy berries, or super diet pills.
in 12-28-2009 at 22:24:17 from 0.0.0.0
its a scam dont bother, diet and exercise, no way around it.
in 12-28-2009 at 22:24:17 from 0.0.0.0
Here are my ten top tips to tip the scales your way:
CREATE YOUR OWN VIRTUAL REALITY.
# EAT NUTRITIOUS WHOLE FOODS.
# ELIMINATE HIGH GLYCEMIC FOODS.
# DRINK PLENTY OF PURE LIQUIDS.
# MOVE YOUR BODY. BUILD MUSCLE.
# INCREASE HIGH FIBER FOODS.
# CUT OUT BAD FATS, ADD GOOD ONES.
# ENJOY DOING IT YOUR WAY.
# HAVE A SIMPLE ORGANIZED PLAN.
# FORGIVE YOURSELF AND MOVE ON.
in 12-28-2009 at 22:24:17 from 0.0.0.0
Little Tricks To Help You Lose Weight Fast
Yeah we all know that we are supposed to cut calories, do cardio and hit the gym to get in shape, but there are lots of little tricks you shouldn’t ignore if you want to slim down quick.
Take The Stairs Taking the stairs instead of the elevator every day can help you burn some extra calories. It may not seem like a lot but it adds up. Over a period of a year, taking the stairs can burn off an extra five lbs. of fat.
in 12-28-2009 at 22:24:17 from 0.0.0.0
No matter how you slice it, diet is a dirty word. It smacks of deprivation and hunger pangs. To overcome the pain, you need a plan.
So WebMD asked the experts for advice, and put together their quick tips on how to get your weight lossgoing.
1. Know Your Weight Loss Goals
2. Understand Your Weight Loss Personality
3. Double Up: Diet & Exercise
4. Make a Firm Weight Loss Commitment
Finally, be sure you’re committed to losing weight for yourself — not because someone else is pressuring you to do so.
Then, take things slowly, keep these tips in mind, and you should be on the road to weight loss in no time.
in 12-28-2009 at 22:24:17 from 0.0.0.0
Here are my ten top tips to tip the scales your way:
CREATE YOUR OWN VIRTUAL REALITY.
# EAT NUTRITIOUS WHOLE FOODS.
# ELIMINATE HIGH GLYCEMIC FOODS.
# DRINK PLENTY OF PURE LIQUIDS.
# MOVE YOUR BODY. BUILD MUSCLE.
# INCREASE HIGH FIBER FOODS.
# CUT OUT BAD FATS, ADD GOOD ONES.
# ENJOY DOING IT YOUR WAY.
# HAVE A SIMPLE ORGANIZED PLAN.
# FORGIVE YOURSELF AND MOVE ON.
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